Ravynn Rohner has been in the holistic health industry since 2006 and a certified Holistic Practitioner, Life Coach, and Yoga Teacher for eight years. She's also been a domestic violence victim's advocate for almost twenty years. Tragically, she knows abuse all too well, as she was raised by a narcissistic stepfather and a spiteful, controlling mother and they both attacked Ravynn's self-worth at every turn as a means for control. She believes this is the key to solving many of the global mental health issues: if an estimated 70% of us grew up without the #1 most important building block of our fundamental makeup which affects every single decision we make in life--- self-worth, of course, we're going to see the backlash of that, and again, this cycle has to stop. Having to figure all of this out on her own in the longest game of trial and error, EVER, you would think Ravynn would be bitter and angry. It couldn't be more opposite: she doesn't look at her life as a tragedy; she looks at it as 43 years of RESEARCH, and this book is what Rohner calls “covert intelligence of a lifetime” which is a compilation of secrets, life hacks, and priceless intel that she has gathered over the last four decades and she’s turned her hardest, longest, most brutal lessons into a "CliffsNotes" version of secret shortcuts that gives you the power to create the life YOU want, and by the end of this book, you or your loved one is going to have that first layer of armor, enabling you/them to see any manipulation or abuse a mile away.